I moved out earlier this year, and have discovered a few surprisingly cheap dinner options. They're not the cheapest possible, but they still include meat and are quite tasty.
Curried Sausages!
I dunno whether it'd be the same in Canada, but here in Aus you can get some very cheap sausages. We can get a pack of 8 for AU$3-4. Then I usually pick up a packet of curried sausages sauce mix ($2ish), but buying a pack of curry powder would probably be just as good and cheaper. Serve it up with rice, and it'd probly be enough for about 3 meals! (we also mix in a carrot and an onion for healthyness)
You could also do a sausage casserole or have them sliced up in a tomato sauce, on pasta (you'd probably only need one for that! they're quite filling).
Burgers/Rissoles
Mince is also another cheap meat option. Buy a pack of mince, and mix in some breadcrumbs, various flavourings (tomato sauce, herbs, cheese... a cheap packet of onion soup is especially good), some vegies if you feel like it, and an egg... and voila! Eat with bread, potatoes, pasta, etc
Both the sausages and burgers are
really filling, due to the meat and the breadcrumbs involved (at least, I think sausages have bread or flour in them?).
Other things... making your own pasta sauce from canned tomatoes and some herbs (and a bit of tomato paste) can be cheaper than buying a pre-made jar. Adding a rasher of bacon can make it extra-tasty!
A pack of frozen peas (I like the peas and corn mixes) can go quite a way, if you can't keep fresh vegies around enough
I want to send you some food now, Inrun! Some yummy chocies or something. But it wouldn't get to you until you were at your parent's place though anyway
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