_jaye_ wrote:
But really, you are the only one who can sort out your own emotional/mental problems. Self-harming, nasty thoughts, mood swings, been there, done that before. But I was the only one who could help myself out of this case.
As a sufferer myself I can honestly, and brutally, say that that is rubbish.
Or rather, I should say not always true.
Sure, some can get themselves out of their personal rutt, as you say you have (Not doubting you mind) but others cannot.
Me, I can't take the mediction, they simply don't work anymore, nor do they on my father.
Why? Because not everyone will overcome these problems, it's simply not always possible.